Just returned from my first ride on the bike in more than 8 months. How come I NEVER listen to the realistic parts of my body but only my ego. I have not been on the bike for more than 8 months and I KNOW for a fact that my legs will hold up for 50+ kilometres but my ass will break down after 25+. So WHY do I have to ride for a ridiculous distance of 56.93 kilometres.. I am an idiot and tomorrow my ass will state that fact a million times – great job Martin and welcome to soreass.comJa, hvis man ikke lige ved det så kan det være svært at se dette som en sadel.. aaavvv.....

When the sun comes down on Denmark like it has in this weekend life with kids is just more easy than days with rain and cold tempature weather. The girls had their first run on the playground in my apartment complex and we all had totally forgot just how nice a little playground it is. It is also nice to see that the girls use much more energy playing outside and for the first time Alva had to crash out on the couch. where is Ea (Liva) where is Alva? Daddy look at me look at me look at me Daddy remember to look at me trying the slide Daddy look at me using the slide Alva searching for gold...

In the beginning I remember taking a selfie was – too me – a very teenage like thing to do. Now with all the apps and tweaks of filters and effects I must admit that the selfie picture is an artform like a portrait. Some people take really good and creative selfies and I think as a graphic artist and art director it is absolutely crucial to understand the trends of all kind of expressions. A selfie is a personal statement with power and most important self esteem. I think that the future will show more smartphones with better cameras ONLY to create better selfies. I use the Moldiv-app to build up my selfies. Be creative and do not be...

Last night I was invited to the launch of Rudolph Care sun products. The event was held behind Magasin Kgs. Nytorv and was very original and relaxed. The founder of Rudolph Care Andrea Elisabeth Rudolph was there to welcome all of the invited guests. There was some funny creations with the products in small boxes of sand to illustrate some summertime scenarios which was very original and funny. As a huge surprise Martin Brygmann came and preformed to of his songs and even super star DJ Henrik Milling was there to get the party started. The goodie back was made as a shop where people could pick two products of their own choice. A very nice event and now I...

I totally forgot to show you what I got the other day from Zalando. I think shopping has become almost TO easy with the free shipping and return policy that Zalando is offering. I bought a new pair of sneakers from Supra a long sleeved t-shirt from Army Of Me with a very nice little detail and some sick drop crotch trousers from Delusion. Maybe I will wear it tonight? I am going to a special launch event… uuhhh!